Volleyball Drills Passing Exercises For Players To Learn To Pass Fast

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Volleyball Drills Passing Exercises For Players To Learn To Pass Fast

The volleyball drills passing liberos are good at doing after learning how to pass a tough server consistently with good technique and clean body movements.

Volleyball drills, although some time monotonous are -the best way to improve your ball control, -they help you improve your skill and technique, -they can be used to help condition an athlete and -they can help you understand the team building process Whether you do drills at home by yourself, or doing them in practice with your teammates, it's best to get in the habit of setting mini goals for yourself to reach in order to complete each drill. (High school volleyball libero photo by Ralph Arvesen)

Whether you do these volleyball drills passing specialists do at home by yourself, or do them in practice with your teammates, it's best to get in the habit of setting mini goals for yourself to reach in order to complete each drill.

For example, let's say you have to get 50 perfectly passed balls to the target before stopping one drill and going on to the next.

Not only will you discipline yourself to perform the volleyball drills passing correctly, but you will replicate the pressure you will feel in a game-like situation when you absolutely have to do the skill right.

Volleyball Drills Passing Exercises For Players Who Need To Learn To Pass A Ball

Take two big steps away from the wall
Pick a spot on the wall that's 2-3 feet above your head.
Use a piece of tape or chalk or identify the brick that you are going to pass EVERY ball to.
Start passing to that spot.
Every time the ball doesn't get to that spot, stop and start again.

Do not finish until you've passed 25 balls to that spot. They don't have to be in a row at first. Just get 25 no matter how long it takes.

Volleyball drills, although some time monotonous are -the best way to improve your ball control, -they help you improve your skill and technique, -they can be used to help condition an athlete and -they can help you understand the team building process Whether you do drills at home by yourself, or doing them in practice with your teammates, it's best to get in the habit of setting mini goals for yourself to reach in order to complete each drill.(Illinoispasserinservereceiveagainstpennserver Richard Yuan)

Volleyball Drills Passing Skill Improvement Pass To Yourself Set To Your Partner Ball Control

Bump to yourself set to your partner drill.

Volleyball Drills Passing Partner Exercises To Do At Home To Improve Ball Control: Partner Switch

Here are volleyball drills passing specialists use to start improving ball control.

Start by passing the ball back and forth. One person is on the ten foot line and the other three feet inside the end line or back court line. . .

The person closest to the net, on the ten foot line, is the control “target” partner. . .

This is the “target” person who never moves and where the partner who is working needs to get the ball to. . .

If you’re the “working” partner then your job is to get the ball to the head of the “target” without making the target move..

If the “target” partner has to move more than one step to get to the ball that you are passing, setting, or digging to them then you need to improve your ball control . .

This is a volleyball player’s target practice.

Being able to get the ball right to the target you are aiming for…without the target moving… is what you are practicing to do. Get the ball to the target…without the target having to move. .

Volleyball Drills Passing Partner Exercises To Do To Improve Ball Control: Passing - Shuffle Right Shuffle Left

Volleyball Drills Passing Exercises - Shuffle Right Shuffle Left

To practice moving laterally with quick foot work to your right and to your left the “control” partner passes the ball to the right of the “working partner’ who has to take a shuffle step to the right to pass the ball.

Volleyball Drills Passing Partner Exercises To Do To Improve Ball Control: Forward Pass, Backward Pass

Volleyball Drills Passing Exercise - Forward Backward Pass

The control partner passes a high ball to themself then to the working partner who passes a high ball to themselves then does a half turn to back bump the ball to the target partner…without making them move.

Volleyball Drills Passing Partner Exercises To Do To Improve Ball Control: Short and Deep

Volleyball Drills Passing Partners Do - Short and Deep

The control partner passes a high ball 6-8 feet in the air. The “working partner” takes 2-3 steps forward to get feet and hips to the ball and passes the ball to the control partner after which they back pedal 2 -3 big steps backwards to pass a deep ball from the “control partner”.

The goal is to pass short and deep balls to the head of the target partner without making them move at all. . .

Volleyball Drills Passing Tips: Check Your Stance, Read The Server Talk To Teammates

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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.

Volleyball Drills Passing Specialists Do
Where Do You Go From Here?

Your three options are:

You can learn more about Drills by visiting the Related Links below.
Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started.

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From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend

Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.

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Tennessee Hall of Fame inductee, Coach April Chapple is

the first First Round Draft Pick for the first American pro indoor women's league
named to the first First Team All-Pro team for Major League Volleyball in USA volleyball history
former USA National team member
one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist

April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match

Coach April's 2025 Private and Semi private Volleyball Training

Pre-Registration now open for 2025 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!

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Invest in your improvement while preepping for your next level and college goals while working hard and training smart.

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Serving slang is not just about individual techniques; it also relates to overall game strategy. A coach might instruct a player to serve a "short serve" or a "deep serve" to target specific areas of the opponent's court or exploit weaknesses in their serve receive formation.

Ari, my private training client and I are working specifically on serving on jump float cross court serves ...short to Zone 2

There's so much we work on to get to this point where she can contact the ball with

the same toss height and same toss location
the same armswing speed
the same timing for when her serving hand contacts the ball
the middle of the hand contacting the middle of the ball every single time
getting use to watching her serving hand contact the ball at the highest point of her jump ...before she starts to land
and finally contacting the ball in the precise spot on the ball so it goes where the coach wants the player to put it so in this case ..a short serve in the farthest short right corner on the court also called Zone 2.

kamiminerpac12setteroftheyearformercoachaprilchappleprivateclient3years

Tommi Stockham All Big West Conference sophomore former Coach April Chapple private client 3 years

katepriorallwestcoastconferencebyufreshmanformercoachaprilchappleprivateclient3years

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Dear Vegas Parent

Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021