According to the volleyball serving rules each rally begins with the serve.
This makes the serve the first opportunity for a player to score a point.
Long-time private client Syd Wilkes in high school working on her float serve with me.
Years later after graduating and attending Seattle University Syd is now playing for Niagara University and still comes to train with me during the summer to prep for each college season
No matter your serving style, the toss is a fundamental part of the serve in volleyball.
You can't serve a ball without tossing it up in some way, shape or form.
Addi works on her jump float serve toss consistency while aiming for a deep line serve to Zone 5.
If you are a server and you realize you've given yourself a bad toss, according to volleyball serve rules you can let the tossed ball drop.
Once the ball drops, you can catch the ball.
After its been dropped, the referee will blow their whistle indicating that the complete service action will begin again and will give you, the server a second opportunity to serve within 5 seconds time .
Many times a server will toss a ball up to serve it and then can't get out of the way fast enough before the tossed ball hits them on the way down.
If this happens, then the referee will blow their whistle and award the ball to the opposing team.
Don't you hate when that happens?
During my Breakfast Club for College Players summer training for college players in Vegas home for the summer we work on partner jump float serving technique where two servers at a time in two different lines serve behind Zone 1 and Zone 5 to a designated spot on the opposing court.
Pairs work together to get the ball "in" and if one player in the serving pair misses their serve neither of the two score a point for their team.
So no point for the two people serving and no point for the team they represent so the pressure feels like its double the weight.
The more we do this drill the more the server feels the weight of making their serve in.
The service zone is parallel to the endlines and centerlines of the court and is located behind the end line on each team's court.
(See the area in red in the diagram.)
Volleyball Serving Drills: Addi, Piper and Hadley Working on their Jump Float Serve To Chairs for Accuracy and Points during semiprivate training with me
Once a player is ready to serve, they are standing in their team's service zone and they must wait for the referee to blow the whistle before beginning any service playing action.
The server has 8 seconds from when the referee blows the whistle to complete their service action, whether they choose to use an under hand serve, overhand serve or jump serve and to get the ball over the net and into the opposing court to start the rally.
They must start their pre-serve routine and contact the ball behind their service line within that red zone and cannot enter the court until after they've contacted the ball.
What team gets to serve first? And how are they chosen?
Once finished the referee will produce a coin and ask one of the team captains "who wants to choose?" and then will ask "what do they want "heads" or "tails"?.
The team captain who wins the toss will choose either "side" or "serve".
If they pick "serve" then they will be "awarded" the opportunity to serve first during the first set of the match.
For the subsequent sets, teams will alternate who serves first. So if Team A won the coin toss and served first the first set, then Team B will automatically begin the second set with the serve.
Where do you need to go now?
Your three options are:
Hi there!
Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
Be sure to subscribe to my email newsletter so you can learn more each week!
Stay strong! Stay motivated!
-Coach April
SUSCRIBE
to my email newsletter below!
Dec 18, 24 02:12 PM
Dec 18, 24 12:28 PM
Dec 18, 24 01:32 AM
New! Comments
Have your say about what you just read! Leave me a comment in the box below.