There are a couple of volleyball blocking drills players do in our Volleyball Voice Boot Camp classes and semi-private training to help you improve your blocking skills at the net.
Then you need to be able to time your block jump so your open palmed hands reach and penetrate over the net just before the opposing hitter hits or contacts the ball to stop it from crossing the net into your court.
The Volleyball Blocking Drills Players Do To Improve Block Jump Timing Against An Opposing Hitter
One of the simple volleyball drills for beginners I do often is to have a player standing on a box on one side of the net.
Their hands and arms are penetrating over the net. I will hit into their blocking hands which should be angled towards the middle of my court before I hit the ball.
I will hit 10 - 12 balls into their block before giving them a chance to shake out their arms and do another set.
This gives the player a chance to get comfortable
watching or reading the hitter
interpreting the cues that the hitter is showing them and adjusting accordingly
feeling a hard hit spike and getting use to having their blocking hands penetrating the other side of the net
reinforcing how strong their shoulders need to be while pressing them over the net
Advanced Volleyball Blocking Drills Players Do To Improve Blocking Footwork Along The Net
In every practice I do and I teach my coaches to do a blocking footwork sequence drill at the net.
It's a series of multi patterned steps and movements that the players do while moving in and out of their "loaded" ready blocking position and moving along the net.
The focus is to
increase body control at the net while not touching the net
moving along the net while not touching the net
performing various jump series and footwork series while staying the same arm distance from the net without having to adjust their position
using peripheral and wide vision to be able to see their hitter and feel their teammate blocking next to them without having to turn and look at them
Now hopefully some of these volleyball blocking drills players do in our training and classes will help you control your body so you can increase the number ofblocks you successfully perform in a match.
Do You Follow Me on Pinterest?
Private or semiprivate volleyball indoor/sand lessons are an excellent way for young Las Vegas high school volleyball players to quickly improve their individual skills through a private or semi-private coaching experience.
These lessons are conducted by former pro volleyball player, former USA Volleyball High Performance instructor and Evaluator and Tstreet Vegas 18s head Coach April Chapple on a weekly basis.
Sign up now!
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Do You Follow Me on Instagram?
Follow me on Instagram @coach_apchap to improve your game even faster!
I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Volleyball Blocking Drills: Where Do You Go From Here?
We know where you need to go now! Here are three options:
Learn more about Blocking by clicking one of the links in the Related Links below.
Beginner players learn how to improve your serve with these volleyball serving drills for the underhand serve so you consistently get the ball over the net.
These volleyball drills for serving help you to work on getting the ball to specific zones on the opposing team's court using the float serve and jump serve.
Five volleyball beginner passing drills that show you what to do and what not to do in order to learn how to improve the consistency of your passing skills.
These passing drills volleyball players do at home to improve ball control skills also help to increase your focus, concentration and to get 1000 reps done.
If you're a beginner looking to improve your setting touch and accuracy, or an advanced player aiming to perfect your side setting skills. this info will help.
These 8 volleyball passing fundamentals drills will help you become the best passer on the team who reliably delivers dimes to the setter to run the offense.
These are 4 good passing drills for volleyball to improve pass skills which answers the question for any players asking "how do I improve my passing skills?"
A good passer in volleyball faces the net, drops the inside shoulder, angles their platform, avoids turning to face the target, keeps shoulders facing the net.
I gathered a collection of the dig volleyball drills we do in training that I explain how to do at home or in practice to my Pinterest and Youtube followers.
My clients consistently improve their passing skills with my volleyball passing drills including 1 passer vs 1 server, synchronized passing and more pass drills.
These 5 volleyball warmup drills for setting help improve jump set timing and precision along with back setting accuracy and controlling the ball to the target.
Doing volleyball wall passing and setting drills at home, in practice or open gym improve your volleyball pass and set ball handling skills on the court.
If you need to improve your setting hands touch on the ball and your setting accuracy to your target then do these volleyball setting drills at home everyday.
From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend
Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.
Tennessee Hall of Fame inductee, Coach April Chapple is
one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist
April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match
Coach April's 2025 Private and Semi private Volleyball Training
Pre-Registration now open for 2025 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!
Email now for information on semiprivate or private indoor skills, individual or small group training volleyball classes and my Breakfast Club for College Players training for 2025.
Invest in your improvement while preepping for your next level and college goals while working hard and training smart.
Email me right now to register or for more information.
info@improveyourvolley.com
Serving slang is not just about individual techniques; it also relates to overall game strategy. A coach might instruct a player to serve a "short serve" or a "deep serve" to target specific areas of the opponent's court or exploit weaknesses in their serve receive formation.
Ari, my private training client and I are working specifically on serving on jump float cross court serves ...short to Zone 2
There's so much we work on to get to this point where she can contact the ball with
the same toss height and same toss location
the same armswing speed
the same timing for when her serving hand contacts the ball
the middle of the hand contacting the middle of the ball every single time
getting use to watching her serving hand contact the ball at the highest point of her jump ...before she starts to land
and finally contacting the ball in the precise spot on the ball so it goes where the coach wants the player to put it so in this case ..a short serve in the farthest short right corner on the court also called Zone 2.
I have my own special QR code to my Linktree profile!
If you make a purchase through a link on my site, I may receive a small commission at no extra cost to you.
As an Amazon Associate, I earn from qualifying purchases. The Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
I only recommend products that I believe to have good value. Click to read my
If my free social media online training and/or instruction on this site has helped improve your game or meet your goals CLICK the Cash App link below to make a donation!
Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
The volleyball toss for the overhand serve needs to consistently be two feet up in the air and one foot in front of front foot which puts the ball in front of your serving arm.
How Coach April's Peace Love and Volleyball revolution in Vegas, inspires players, coaches and especially volleyball moms with unique butterfly-inspired designs
New! Comments
Have your say about what you just read! Leave me a comment in the box below.