SQUADVBC Train with Coach April 10/20 & 27 Registration is open for Group Training Sessions with me Coach April on Monday October 20 and October 27. From 5-6pm at the Las Vegas Basketball Center.SQUADVBC Train with Coach April 10/20 & 27 Registration is open for Group Training Sessions with me Coach April on Monday October 20 and October 27. From 5-6pm at the Las Vegas Basketball Center.

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5 Volleyball Warmup Drills For Back and Jump Setting Help Ball Control

These 5 volleyball warmup drills for setting help improve jump set precision, setter timing along with back set body control and set accuracy

Having travelled all over the world to play volleyball I learned that all touches well all types of touches are good for your game. That's how you get to the top levels of the international game by learning what works on your high school court, your college court, your national team court and the international pro level court you choose or invited to play on. (Check out photo of former pro volleyball setter and two-time-USA Volleyball Olympian setter, now currently LOVB Director of Coaches and Head of Pro Integration, Courtney Thompson, setting.)Having travelled all over the world to play volleyball I learned that all touches well all types of touches are good for your game. That's how you get to the top levels of the international game by learning what works on your high school court, your college court, your national team court and the international pro level court you choose or invited to play on. (Check out photo of former pro volleyball setter and two-time-USA Volleyball Olympian setter, now currently LOVB Director of Coaches and Head of Pro Integration, Courtney Thompson, setting.)




 5 Volleyball Warmup Drills For Setting
Set Set Tip Messy Hit Dig





Having travelled all over the world to play volleyball I learned that all touches well all types of touches are good for your game.

Even if you have a messy hit or a messy touch not all referees will call it so I'm not saying don't be technical, but I am saying you can work on contacting and touching the ball with all your body parts because volleyball can get messy as well. 

About once a week or once every two weeks I like to work on unpredictable "messy" stuff so when that ball comes at you really fast and you may not have time to create a perfect pass with your platform you have practiced how to react with quick reflexes in order to get the ball up. 


5 Volleyball Warmup Drills For Setting 
Front Set High Ball Back Set High Ball Back Set To Your Partner


Here's a mix of front set high balls and back set high balls then back set to your partner 

5 Volleyball Warmup Drills For Setting
Setting Precision: 100 Reps in 3' 
About once a week or once every two weeks I like to work on unpredictable "messy" stuff so when that ball comes at you really fast and you may not have time to create a perfect pass with your platform you have practiced how to react with quick reflexes in order to get the ball up. (pac12 usc volleyball setting by neon tommy)About once a week or once every two weeks I like to work on unpredictable "messy" stuff so when that ball comes at you really fast and you may not have time to create a perfect pass with your platform you have practiced how to react with quick reflexes in order to get the ball up. (pac12 usc volleyball setting by neon tommy)

5 Volleyball Warmup Drills For Setting
One Hand Set Then Hit to Your Partner Who Digs and Repeats.


One hand set then hit to your partner who digs and repeats.

On the court with Tusculum College (Shaun Kampshoff), Vanguard University (Kenny Buen) and GCU (Jacob Ceci). 




5 Volleyball Warmup Drills For Setting
Set right hand, set left hand then control the down ball pepper hit to your partner


Set right hand, set left hand then control the down ball pepper hit to your partner with Kate (BYU) and Shaun (Tusculum).


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Private or semiprivate volleyball indoor/sand lessons are an excellent way for young Las Vegas high school volleyball players to quickly improve their individual skills through a private or semi-private coaching experience. These lessons are conducted by former pro volleyball player, former USA Volleyball High Performance instructor and Evaluator and Tstreet Vegas 18s head Coach April Chapple on a weekly basis. Sign up now!Private or semiprivate volleyball indoor/sand lessons are an excellent way for young Las Vegas high school volleyball players to quickly improve their individual skills through a private or semi-private coaching experience. These lessons are conducted by former pro volleyball player, former USA Volleyball High Performance instructor and Evaluator and Tstreet Vegas 18s head Coach April Chapple on a weekly basis. Sign up now!


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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 


Volleyball Warmup Drills: 
Where Do You Go From Here?


Your three options are: 

  1. You can learn more about Drills by visiting the Related Links below.  
  2. Follow the suggested reading on our Sitemap page  Learning How To Play (Sitemap)
  3. Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started. 


If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.

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Struggling with passing consistency?

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Download my eBook for $17.99 and start building the passing confidence that keeps you on the court—and gets you seen by college coaches.

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as seen as on USA News InfluencerTennessee Athletics Honors April Chapple at Champions Weekend for Legendary Volleyball Achievements

From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?

What Are You Looking For?

Click to Download Your Parent's Volleyball Serving Guide Help Your Player Develop Championship Serves (Even If You've Never Played) Checklist pdf:

🎯Parent's Volleyball Serving Guide Help Your Player Develop Championship Serves Guide - $7


Parents Volleyball Serving Checklist pdf ✓Learn exactly what to look for in your player's serving form so you can provide meaningful feedback. ✓Confidence Building Strategies Discover how to provide encouragement that actually improves performance and mental toughness. ✓Smart Coach Questions Know exactly what to ask coaches to show you're engaged and help your player develop properly. ✓Home Practice Ideas Simple, effective drills that don't require a gym or expensive equipment. ✓Volleyball Terminology Understand the language coaches use so you can better support your player's development. ✓Mental Game Support Help your player develop the psychological aspects of serving that many coaches don't have time to address.Parents Volleyball Serving Checklist pdf ✓Learn exactly what to look for in your player's serving form so you can provide meaningful feedback. ✓Confidence Building Strategies Discover how to provide encouragement that actually improves performance and mental toughness. ✓Smart Coach Questions Know exactly what to ask coaches to show you're engaged and help your player develop properly. ✓Home Practice Ideas Simple, effective drills that don't require a gym or expensive equipment. ✓Volleyball Terminology Understand the language coaches use so you can better support your player's development. ✓Mental Game Support Help your player develop the psychological aspects of serving that many coaches don't have time to address.

Hi there!

Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.

Be sure to subscribe to my email newsletter so you can learn more each week!

Stay strong! Stay motivated!

-Coach April


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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.

TOURNAMENT CHAMPIONS! In It To Win It Tournament, May 2-4, 2025 Tournament A-1 Vegas Volleyball Club Gold Medalists, 18s Premier Division

TOURNAMENT CHAMPIONS!

A-1 Vegas Volley VBC

    In It To Win It      Tournament   

May 2 - 4, 2025 Tournament

Gold Medalists

18s Premier Division





Vegas Volleyball's Unsung Heroes: Celebrating Moms with Peace Love Volleyball Shirts

In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system. Las Vegas pulses with endless energy, and as a volleyball mom, you're the powerhouse behind your player's non-stop journey.In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system.
More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.
With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.
In a town that's always on, you're the ever-present force driving your player's success.In a town that's always on, you're the ever-present force driving your player's success.

Ready to energize your volleyball mom journey?

Subscribe to my 'Producing Powerful Passionate Peaceful Players' email list above on ImproveYourVolley.com.

You'll receive energy-boosting tips, exclusive insights from me,        Coach April Chapple on maintaining momentum in volleyball.

Let's power up the Vegas volleyball scene together!


Struggling with the unique demands of being a volleyball mom in the desert? My Peace Love Volleyball shirts offer both comfort and inspiration for the challenges you face. From dealing with intense heat during outdoor practices to long drives across the valley for tournaments, Vegas volleyball moms face obstacles that others might not understand.Dear Vegas Volleyball Mom, I know that balancing Vegas life with volleyball commitments can feel like walking a tightrope, but my Peace Love Volleyball mom shirts are here to support you every step of the way.
As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.
In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.
My volleyball mom shirts aren't just about looking good - they're about feeling good too.My volleyball mom shirts aren't just about looking good - they're about feeling good too.
With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.
In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.

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