5 Volleyball Warmup Drills For Back and Jump Setting Help Ball Control

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Tennessee Athletics Honors April Chapple at Champions Weekend for Legendary Volleyball Achievements

5 Volleyball Warmup Drills For Back and Jump Setting Help Ball Control

These 5 volleyball warmup drills for setting help improve jump set precision, setter timing along with back set body control and set accuracy

Having travelled all over the world to play volleyball I learned that all touches well all types of touches are good for your game. That's how you get to the top levels of the international game by learning what works on your high school court, your college court, your national team court and the international pro level court you choose or invited to play on. (Check out photo of former pro volleyball setter and two-time-USA Volleyball Olympian setter, now currently LOVB Director of Coaches and Head of Pro Integration, Courtney Thompson, setting.)

5 Volleyball Warmup Drills For Setting
Set Set Tip Messy Hit Dig

Having travelled all over the world to play volleyball I learned that all touches well all types of touches are good for your game.

Even if you have a messy hit or a messy touch not all referees will call it so I'm not saying don't be technical, but I am saying you can work on contacting and touching the ball with all your body parts because volleyball can get messy as well.

About once a week or once every two weeks I like to work on unpredictable "messy" stuff so when that ball comes at you really fast and you may not have time to create a perfect pass with your platform you have practiced how to react with quick reflexes in order to get the ball up.

5 Volleyball Warmup Drills For Setting
Front Set High Ball Back Set High Ball Back Set To Your Partner

Here's a mix of front set high balls and back set high balls then back set to your partner

5 Volleyball Warmup Drills For Setting
Setting Precision: 100 Reps in 3'

About once a week or once every two weeks I like to work on unpredictable "messy" stuff so when that ball comes at you really fast and you may not have time to create a perfect pass with your platform you have practiced how to react with quick reflexes in order to get the ball up.

(pac12 usc volleyball setting by neon tommy)

5 Volleyball Warmup Drills For Setting
One Hand Set Then Hit to Your Partner Who Digs and Repeats.

One hand set then hit to your partner who digs and repeats.

On the court with Tusculum College (Shaun Kampshoff), Vanguard University (Kenny Buen) and GCU (Jacob Ceci).

5 Volleyball Warmup Drills For Setting
Set right hand, set left hand then control the down ball pepper hit to your partner

Set right hand, set left hand then control the down ball pepper hit to your partner with Kate (BYU) and Shaun (Tusculum).

Coach April Chapple's Volleyball Passing Tips For Youth Volleyball Players

MY PASSING EBOOK QUICKLY HELPS YOU IMPROVE YOUR PASSING SKILLS. Learn how to perform one of the most important skills you need to know to gain more playing time on the court!

Volleyball Beginner Passing Drills Players Should Avoid Swinging Their Platform When Passing

Volleyball Beginner Passing Drills Players Should Avoid Scooping or Swinging Your Platform When Passing

Learn Passing Secrets!

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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.

Volleyball Warmup Drills:
Where Do You Go From Here?

Your three options are:

You can learn more about Drills by visiting the Related Links below.
Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started.

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From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend

Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.

utkaprilcollegepiconneylandstadiumvideoboard

Tennessee Hall of Fame inductee, Coach April Chapple is

the first First Round Draft Pick for the first American pro indoor women's league
named to the first First Team All-Pro team for Major League Volleyball in USA volleyball history
former USA National team member
one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist

April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match

Coach April's 2025 Private and Semi private Volleyball Training

Pre-Registration now open for 2025 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!

Email now for information on semiprivate or private indoor skills, individual or small group training volleyball classes and my Breakfast Club for College Players training for 2025.

Invest in your improvement while preepping for your next level and college goals while working hard and training smart.

Email me right now to register or for more information.

info@improveyourvolley.com

Serving slang is not just about individual techniques; it also relates to overall game strategy. A coach might instruct a player to serve a "short serve" or a "deep serve" to target specific areas of the opponent's court or exploit weaknesses in their serve receive formation.

Ari, my private training client and I are working specifically on serving on jump float cross court serves ...short to Zone 2

There's so much we work on to get to this point where she can contact the ball with

the same toss height and same toss location
the same armswing speed
the same timing for when her serving hand contacts the ball
the middle of the hand contacting the middle of the ball every single time
getting use to watching her serving hand contact the ball at the highest point of her jump ...before she starts to land
and finally contacting the ball in the precise spot on the ball so it goes where the coach wants the player to put it so in this case ..a short serve in the farthest short right corner on the court also called Zone 2.

kamiminerpac12setteroftheyearformercoachaprilchappleprivateclient3years

Tommi Stockham All Big West Conference sophomore former Coach April Chapple private client 3 years

katepriorallwestcoastconferencebyufreshmanformercoachaprilchappleprivateclient3years

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Dear Vegas Parent

Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021