In the above video watch one of our setting drills volleyball players and my clients work on in warmups
Side setting is a very valuable skill to have as a player. Being able to side set the ball will get you out of some sticky situations when you can't fully face the ball to set it the way you would normally.
I always include room for 3-4 minutes of side setting reps in my warmup drills with standing side sets and jump setting which is something to definitely include in your solo volleyball setting drills at home.
Side setting reps…have you worked on these yet?
Working on ..
For more setter volleyball drills click below on my article:
Setting Volleyball Drills To Do At Home To Improve Setting Technique
Try this side setting exercise while seated on a medicine ball at home.
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
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