NOVEMBER Group Training with Coach April
Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29
For GIRLS on SUNDAYS 11/9, 11/23, 11/30
From 10-11am at the Its All Volleyball gym.
Email: info@improveyourvolley.com to register or for more information- Improve Your Volleyball with Coach April
- The Best Volleyball Drills
- Volleyball Drills For Hitting Faster Quicker Sets Like Go's Huts, 31s
Volleyball Drills For Hitting Faster Quicker Sets Like Go's Huts, 31s
In these volleyball drills for hitting we are working on taking a three-step, four-step or even a two-step approach in order to get to quicker faster sets.
Outside hitters need to be the most versatile athletes on the team which why we work on specific volleyball drills for hitting faster sets along the net.
Three-time Boulder City HS state champion Kate Prior and Adlai Rodriguez work with me on speeding up their timing for the quick set in the middle.
Different types of sets delivered at different speeds and different heights make outside hitters unpredictable, versatile and able to score points from different areas on the court along the net.
Volleyball Drills For Hitting Faster Quicker Sets Like 3's and 31's
Being able to transition from defense to offense with specific footwork and consistently quick speed and technique makes it harder for the opposing team's blockers to know when and where you are going to attack next in a rally.
Need Volleyball Drills For Hitting Power? Improve Your Volleyball Spike Approach For Faster Sets With
The Three-Step Volleyball Spike Approach
Use these volleyball drills for hitting to improve your attacking power which begins with a strong three step or four step spike approach.
Watch as Cal Poly outside hitter, Tommi Stockham works with me in private training.
The Three-step approach
The three-step approach is used more often for faster sets that are set lower to the net that quick athletic hitters use with a quick arm swing and fast swing to beat the block.
Two time state champion and Gatorade Player of the Year Tommi Stockham works on volleyball drills for hitting power
These faster and lower sets are used to beat the block with speed.
The faster, the hitter can jump, and the faster they can swing...the better.
This means the ball is contacted at a lower point in the air above the net, but is contacted at a faster speed where hopefully the block cannot reach.
Need Volleyball
Hitting Power? Learning How To Improve Your Spike Approach
Watch as Arkansas Tech middle/opposite hitter Sisi spikes the ball over the net after Faith Lutheran varsity setter Ella Rustand sets her a 3 also called a 31 set, her goal being to spike the ball past the block and to the floor before a back row defensive player can get it up during one of our Breakfast Club for College Player training sessions.
You will then spike the ball over the net, past the block and to the floor before a back row defensive player can get it up.
The speed and length of a spike approach can change depending on what play and what kind of set a player receives.
Your spike approach length can also change if you are playing in a crowded volleyball tournament that doesn't have a lot of space between courts.
In this situation you may be forced to change from a four step to a three step approach.
Volleyball Drills For Hitting: Working On A Fast High Reaching Armswing With Tommi, Kate and Carmela
Watch as Cal Poly starting sophomore outside hitter Tommi Stockham and BYU oppo/middle Kate Prior and Boot Camp class vet Carmela Ferrence work on the Hit and Dig drill to work on armswing speed and accuracy.
What should never change for a spiker is the aggressiveness of and speed of the last two steps of the spike approach.
I tell them to treat the floor as if its a trampoline and be aggressive in attacking the last two steps..the more aggressive, the more you increase your vertical jump.
The higher your vertical and the higher you reach..the better chance you have of outreaching and beating the block.
How To Play Volleyball: Where Do you Go From Here?
No need to guess where you need to go now? Here are three options:
- Learn more about Spiking by clicking the related links below.
- Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
- Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started.
- Before leaving this page Say "Hi" to Mr T.T. MUGB the Lion, wearing the #7 jersey below.
Meet T.T. Mugb, aka "Things That Make U Go Boom"
Lion and Ouside Hitter on VolleyBragSwag's All Beast Team
Volleyball Drills For Hitting Faster Quicker Sets Like Go's Huts, 31s
In these volleyball drills for hitting we are working on taking a three-step, four-step or even a two-step approach in order to get to quicker faster sets.You will really like these volleyball hitting pages!
2 Offensive Volleyball Drills Are How We Practice Tactics Setters Run
Watch how I run two offensive volleyball drills in practice training sessions to review tactics, plays and hitting strategies setters run in games and matches.
I Recommend Doing These 5 Volleyball Setting Drills At Home Every Day
If you need to improve your setting hands touch on the ball and your setting accuracy to your target then do these volleyball setting drills at home everyday.
Setter Volleyball Drills - How To Improve Your Setting Skills at Home
These setter volleyball drills are great for setters and non setters who need to work on getting soft setter hands and setting repetition touches.
Four Types of Volleyball Drills For Digging Balls Up Under Pressure
These four types of volleyball drills for digging turn up the heat and puts the digger under pressure to dig a playable ball that the setter can run a play with
Volleyball Digging Drills That Will Help You Keep Balls Off The Floor
We do alot of progressions for volleyball digging drills in our boot camp classes to cover different scenarios from hard hits to balls you need to chase down.
Improve Your Digging Skills With These 4 Digging Volleyball Drills
Want to know how to improve your digging skills successfully this season? Start with these 4 digging volleyball drills that'll prep you for your club season.
Volleyball Training Drills For Defense The Sprawl, Roll and Extension
How do you land safely on the floor after digging a ball? These volleyball training drills are for you to learn the extension, sprawl and the barrel roll.
Volleyball Libero Training Drills We Do In Boot Camp Class Trainings
I wanted to show you a series of volleyball libero training drills that we regularly do in Boot Camp volleyball classes, Serve Dig Pass clinics and privates.
Volleyball Skills Drills To Improve Digging and Spiking Ball Control
Here is a collection of volleyball skills drills that you can do in order to work on spiking and digging technique along with improving your ball control.
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From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend
Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.
- the first First Round Draft Pick for the first American pro indoor women's league
- named to the first First Team All-Pro team for Major League Volleyball in USA volleyball history
- former USA National team member
- one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist
April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match
Coach April's 2025-26 Private and Semi private Volleyball Training
Pre-Registration now open for 2025-26 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!
Email now for information on semiprivate or private indoor skills, individual or small group training volleyball classes and my Breakfast Club for College Players training for 2025-26.
Invest in your improvement while preepping for your next level and college goals while working hard and training smart.
Email me right now to register or for more information.
info@improveyourvolley.com
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Targeted Volleyball Checklist Bundles by Skill Level ($27 each)
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Complete Beginner Serving System: The Ultimate Support System for Beginners
Hitting Volleyball Tips just for you!
From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?
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Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
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-Coach April
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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.
TOURNAMENT CHAMPIONS!
A-1 Vegas Volley VBC
In It To Win It Tournament
May 2 - 4, 2025 Tournament
Gold Medalists
18s Premier Division
Vegas Volleyball's Unsung Heroes: Celebrating Moms with Peace Love Volleyball Shirts
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You'll receive energy-boosting tips, exclusive insights from me, Coach April Chapple on maintaining momentum in volleyball.
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