When you look at my players you'll see that all of them have the same good volleyball serve form and technique.
We work hard on -
Mastering the proper technique is important for a consistently good volleyball serve that scores points.
Regardless of the type of serve you choose, the following elements are crucial.
For the float serve, it's important to have a loose and relaxed grip on the ball.
Place your tossing hand underneath the ball, allowing your fingers to spread naturally.
Keep your hand and wrist relaxed to avoid generating excessive spin on the ball.
This type of grip promotes a clean surface contact with the ball, allowing it to float unpredictably over the net.
With the jump serve, a firmer grip is recommended to generate power and control.
Hold the ball firmly in the palm of your hand and use your fingers to secure it in place.
Maintain a steady grip throughout your serving motion to ensure that the ball doesn't slip from your hand.
This grip helps maximize your ability to impart spin and power on the ball.
A 12-year old with a tough top spin jump serve!
The topspin serve requires a strong yet controlled grip on the ball. Hold the ball tightly with your palm and fingers.
Keep your hand slightly behind the ball to allow for a clean strike and effective topspin rotation.
The firm grip helps you generate the necessary spin to create a downward trajectory and make it difficult for the opposing team to handle.
Regardless of the serve type, it's crucial to find a grip that feels comfortable and natural to you.
Experiment with different grip pressures and positions to discover what works best for your serves.
Remember, a balance between a firm grip and maintaining a relaxed and fluid motion is key to executing accurate and powerful serves.
By emphasizing the importance of a firm yet comfortable hold on the ball, players can optimize their serve technique and improve their overall serving performance.
To help players avoid common pitfalls, I address some common serving mistakes and provide tips on how to rectify them in order to insure you consistently make a good volleyball serve.
Some examples include:
Explain the common causes of serving into the net and offer techniques for creating the necessary height and clearance.
Discuss the importance of proper aim and provide suggestions on adjusting power and technique to achieve better control.
During a match you as the server can use certain strategies of serving that can give you an advantage during a match.
Some strategies to consider include:
-Targeting Weak Zones
During warmups you get a chance to see how players pass and that's the time to identify who has strong passing skills.
Serving deep to the opposing team's cross court to zone One when the setter is backrow in defense in Zone One is always a good idea because the passer has to pass a perfect ball from the right back of the court ..in front.. of the setter... who is moving to the net ...while having to turn and look over their shoulder ...in order to deliver a good set to their hitter.
If they dont pass well the setter has to work harder to get to the ball and the set becomes an easy ball for your team in defense to dig because the hitter doesnt get a good set.
All this chaos is the result of a smartly placed serve from you.
-Varying Serves
In practice you want to learn to mix up your serves. My teams regularly know how to serve short in one rally and then serve deep in another rally which keeps the opposing team's passers guessing all the time.
-Reading Opponent's Positioning
Learn to watch and identify where the opposing team's passers are in their serve receive formation on their court.
If the opposing team's passers are standing closer to the ten foot line then consider aiming your serve either at their heads or deeper in the court so they're forced to move backwards.
For beginners who are just starting to learn the serve, here are some tips and advice to help you improve your skills.
- Focus on Consistency
As a beginner you want to practice your reps so that you develop consistent technique and repetition to develop muscle memory.
Give yourself a goal of completing 30 repetitions. And then keep track of the repetitions that you get right to your target.
If you get 15 to the target out of 30 total attempts that means you made half of them or 50% of your serves to the target.
Every time you practice at home by yourself see if you can do better than 50%..This is how you can test yourself each time and how you can keep track of your improvement.
- Start with a Basic Serve
If you're a beginner you'll probably start with a fundamental serve technique, such as an underhand serve or a simple standing overhand serve, before moving onto more advanced types of serves in volleyball.
Get consistently good with your simple serve before moving on to more advance types of serves in volleyball.
- Practice Regularly
Practice, practice and practice your serve.
The serve is the one skill you by yourself control and can use to score points without the help of a coach or a teammate so wouldn't you want to get back behind the service line and confidently serve as many points for your team as possible?
The only way to be able to consistently do that is to practice serving to consistent spots to the opposing court so that at any stressful time during a match you are calm enough and consistent enough to serve tough no matter what.
Players are given a specific amount of time to serve a pre-determined number of balls to the target area formed by the chairs. hitting the middle of the chairs is rewarded more than just hitting the chairs in this case but coaches can come up with their own rules in irder to make this a tougher or easier drill.
Which team can serve the ball first?
How many players can serve a ball and when?
Who can serve the ball?
Where can you serve the ball from on the court?
Each official match must
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Your three options are:
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