11 Fun Passing Drills Volleyball Liberos and Backcourt Specialists Do To Improve Passing Consistency
These 11 fun passing drills volleyball liberos and backcourt specialists do with me in private training help you to improve serve receive skills against tough float servers.
stay very focused and concentrated on the ball starting when it's in the opposing team's server's hands and
ending when it's bounced off of your platform and heading to your setter's hands
Short and Deep Volleyball Passing Drill
Remember, to pass a ball, you should
get to your spot quickly,
beat the ball to where you think its going to land
be stopped and balanced without leaning to one side or the other
angle your platform
before you make the pass
It does happen quickly, but as your forearm passing gets better by using this sequence, you'll see a marked improvement in your passing skills and your ability to get the ball to the target.
11 Fun Passing Drills Volleyball Liberos Do To Improve Passing Two Servers vs One Passer Server vs Passer Drill
Two servers vs One passer server vs passer drill
One server is at full court and one is at midcourt and as soon as the passer passes the second server serves so there's a specific rhythm for a predetermined amount of total serves.
Passer must get a certain amount of passes to the target.
Servers can work on
-serving to the right of the passer
-serving to the left of the passer
-serving deep seam to the right or left of the passer
-serving short seam to the right or left of the passer
11 Fun Passing Drills Volleyball Liberos Do To Improve Passing One Server vs One Passer Full Court Server vs Passer Drill
11 Fun Passing Drills Volleyball Liberos Do To Improve Passing 3 Person Passing With A Throw
Two groups of three players
One is target who catches the pass
One is the passer and
One is a server/thrower
Goal: To review the passing responsibilities in each passing zone - left back and right back passers.
Left back passers passing in Zone 5 have to take the their deep left seam and short balls in front of them while right side passers work on passing their left deep seam (depending on where the server is, right deep seam if the serve is coming from Zone 5.)
A volleyball passing drill can help you work on reading the server, learn your passing responsibilities in each position and how to cover the court much faster.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
11 Fun Passing Drills Volleyball Liberos Do: Where Do You Go From Here?
Your three options are:
You can learn more about Drills by visiting the Related Links below.
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