The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
The free ball volleyball definition explains how hitters and attackers who contact the ball to send it over the net without jumping for a spike approach.
The free ball volleyball definition describes how you can attack a ball over the net without jumping or using a spike approach in an attempt to score a point for your team.
When you use the free ball as a hitter you can actually attack the ball for a point while keeping your feet on the ground and not jumping to use your spike approach to attack the ball.
Let me explain...
The Free Ball Volleyball Definition
What's a free ball?
The Free Ball Volleyball Definition
The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
A free ball is a ball that Team A has forearm passed into Team B's court.
An easy free ball is some times considered a "gift" since the team didn't attack with a hard driven ball, a tip or a deceptive off speed shot aimed for an open space on the opposing team's court.
When Team A gives Team B a free ball it's usually because there's a miscommunication between players, whether its between passers and hitters or more likely between setters and hitters.
When Team B receives a free ball they should do everything in their power to make a perfect pass in order to run a fast attack or get the ball to their go-to player who will definitely score a point since they didn't have to work hard to get an easy ball from Team A.
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Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
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The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
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