Usually teams with one strong setter play a 5 - 1 volleyball offense.
That's one setter and five other players on the offensive team.
Of the five players on the team depending on the rotation the team is in they potentially have 4 or 5 eligible hitters on the court.
Don't forget many teams play with a libero and sometimes there are two defensive specialists on the court, a libero and a DS, so that can reduce the amount of hitters a team can have on the court to attack the ball.
If there are no liberos on the court then all five players can potentially be attackers on offense.
In a 5-1 volleyball offense, the lone setter runs the entire offense... all the time.... whether he or she is front row or backrow they are in charge of setting EVERY second ball.
See how a 5-1 volleyball offense works with examples from Team USA
He/she can also jump and attack hit or dump the ball over as an attack to score.
He/she cannot attack hit or dump the ball over as an attempt to score when in the backrow.
As you can see in a 5 -1 volleyball offense the setter is called on ..to just set, block, serve, and play defense.
But in a 6-2 offense where there are two setters on the court at the same time one setter runs the offense when they are in the backrow while the other hits and attacks while they are in the front row.
Hitters like the 5 -1 Volleyball Offense because...
One setter may set you the same set but completely different (faster or lower) than the other setter.
They can attack from many different areas along the net.
Also with a 5-1 volleyball offense, when the setter is front row it opens up more offensive possibilities so both the left side hitter and/or the middle hitters can run more plays either closer to or further behind the setter so that basically they arent stuck only attacking from their designated zones on the net.
Middle hitters can run slides, which is a type of an attack thats run behind the setter where the hitters takes off on one foot.
This type of hit is meant to spread the opposing team's defense so the middle attacker can be one-on-one against the opposing middle blocker (instead of against possibly two blockers) which usually gives the advantage to the hitter.
Its easier to have one player run your team offense and strategize with during a match as opposed to talking to two different players.
When a coach creates their starting lineup for their 5 - 1 offense the following players always play opposite of each other:
As seen in the diagram below...
...the opposite hitter is front row so the setter has to be backrow.
...the middle blocker is opposite the libero
...and the left sides or pin hitters are opposite each other when one is in the front row and the other is in the back row.
If a libero came in the backrow to replace the middle blocker that rotated to the back, the libero needs to stay opposite the middle blocker in the front row.
To be clear, "playing opposite" of someone means that
Watch this animated guide of how the 5-1 offense works in serve receive and on defense.
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
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