What's The Correct Volleyball Ready Position For Passing in Volleyball
Learn the volleyball ready position for passing where clasped thumbs are pointed to the ground to form a platform with forearms to pass balls in a rally.
Learn the correct volleyball ready position for passing, which involves adopting a specific stance to effectively pass the ball during a rally.
The Ready Position for Passing in Volleyball
What is the ready position for passing in volleyball?
When it comes to passing in volleyball, your ready position plays a crucial role. Here are the steps to achieve the correct ready position for passing:
Different players adopt varying styles but generally your volleyball ready position should be an athletic stance.
The Volleyball Ready Position For Passing
with knees slightly bent
keeping your shoulders over your knees
hands and arms are extended in front of you with palms turned up towards the ceiling
arms should be kept high enough to be able to fit a volleyball underneath your arms so not too high and not too close to your body
which allows you to move quickly in any direction.
Coach April Chapple's Volleyball Passing Tips For Youth Volleyball Players
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talk about where the server is probably going to serve and
talk about passing responsibilities... reminding each other who's going to take the short serve and who's taking the deep ones
Just before the server tosses the ball bring your hands off your knees to the volleyball ready position described at the beginning of this page.
What's The Correct Volleyball Ready Position for Passing? Step 2
Just as the server is about to toss the ball bring your hands off your knees to the volleyball ready position described at the beginning of this page.
What's The Correct Volleyball Ready Position For Passing? Step 3 Where do you hold your arms?
Step 3: Arm Position
The positioning of your arms in the volleyball ready position is a matter of personal preference.
Some players choose to extend their arms in front of their body, while others have them out to the sides with elbows bent at a 30-degree angle, palms open towards the sky.
You can also keep your elbows in front of you or place your hands on your knees.
The key is to find the stance that allows you to quickly move your arms in a running motion to reach the ball before presenting your platform to pass it.
The goal is to minimize the time it takes to transition from the ready position to actual ball contact.
Many college and professional players choose to
extend their arms in front of their body or
out to the sides with their elbows bent at a 30 degree angle with their palms open towards the sky.
The key to remember is that you want to be as quick on the draw as possible and you want to take the least amount of time to go from your ready position to actually contacting the ball, so you need to figure out which stance will allow you to do that.
How To Play Volleyball: Where Do You Go From Here?
Your three options are:
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